Our ears are important for a variety of reasons. They send sound and balance information to the brain and allow us to enjoy a variety of sounds, from our children laughing to our favourite song on the radio. However, it’s easy to take them for granted until a problem occurs, such as ringing in the ears or hearing loss. The good news is that you can help prevent ear infections and hearing loss by taking a few precautions.
The most important thing is not to poke or stick anything smaller than your elbow in your ear canal. Earwax is a normal part of the ear’s self-cleaning process and poking in your ears can actually push earwax deeper into the ear, which can cause an ear infection so consider Ear wax removal near me instead. Alternatively, use a cloth or tissue to gently wipe away any visible earwax. For assistance with Ear wax removal near me, visit Earwax.co.uk.
Other preventative measures include wearing protective earplugs when you attend concerts or stand next to loud equipment. You should also wear sunscreen when outdoors, and remember to apply it to the tips of your ears, which are more prone to sunburn than the rest of the body.
In addition, you can protect your ears by limiting your time and volume when listening to music on headphones or earbuds. If you do need to use headphones, make sure they are a snug fit, and always keep the volume at a reasonable level. If you do start to notice signs of hearing loss, such as ringing in the ears, it is important to visit your doctor or a trained hearing healthcare professional.